Episodes

Episode 4: Understanding the Mind-Body Connection and its Role in Chronic Illness

Listen or subscribe via your favourite app In this episode, Carolanne Ashley and Clancy Barton discuss the profound connection between the mind and body and how it relates to chronic health conditions. Clancy shares insights from her experience helping clients overcome challenges like autoimmune diseases and chronic pain. She explains how childhood experiences can shape the development of subconscious programs and neural pathways in the...

Episode 3: Unlocking the Secrets to Better Sleep

Listen or subscribe via your favourite app In this episode, Carolanne Ashley and Clancy Barton dive into the fascinating world of sleep. They explore its profound importance and how transformational therapies and hypnosis can dramatically improve sleep quality. Carolanne, an expert in sleep therapy, shares her personal journey and practical tips to help listeners achieve a restful night's sleep. Key Topics: Understanding the 90-minute sleep...

Episode 2: Understanding the Subconscious Mind

Listen or subscribe via your favourite app In this episode, Carolanne Ashley and Clancy Barton discuss the workings of the subconscious mind and why it's difficult for people to understand their own mind. Key topics covered include: The Basics of the Mind: Conscious Mind: Described as the logical and rational 'adult' part of the mind. Subconscious Mind: Referred to as the emotional, imaginative 'child', handling automatic thoughts,...

Episode 1: Unlocking the Secrets of Your Mind: Exploring the Mind-Body Connection

Listen or subscribe via your favourite app Hosts Carolanne Ashley and Clancy Barton introduce their new podcast exploring the mind-body connection through hypnotherapy and personal growth techniques. Carolanne and Clancy share how they met through hypnosis training and discovered a shared passion for understanding how the mind impacts wellness. They discuss their approaches to coaching clients - Carolanne helps navigate thoughts and...